ARTICLES
Here is a collection of articles by our teachers and our friends. We will post new articles regularly, so sign up for our Newsletter and Like our Facebook Page to make sure you don't miss anything. Enjoy!
I’ve been leading Shamanic Yoga Retreats for many years, and plant baths are one of my favorite practices.Since it’s impossible to know how blissful they are without taking one, I’ll tell you how you can prepare your own so that you can have the experience first hand. But first, you must understand what a plant bath is and, even more importantly, what it’s good for. Read More...
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The benefits of yoga provide both instant gratification and lasting transformation. In the fitness world, both are extremely important. Too much time with too few results can be incredibly discouraging, and monotonous routines week after week can lead to stagnation. Yoga can change your physical and mental capacity quickly, while preparing the mind and body for long-term health. Read More...
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You see the chakana everywhere in Peru: on jewelry, on ruins, in paintings. But what does it mean? Experts are still puzzling it over. Read More...
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In the western world we go to Universities to learn the knowledge that our ancestors have left us. In Shamanism we work with Plant Medicine to unlearn the knowledge we've acquired in order to connect with the infinite wisdom which lyes in the silence within. Read More...
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Ayurveda is a holistic science of health, focusing on maintaining a physically and emotionally balanced state. Read More...
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The Yoga Sutras, a compilation of Patanjali’s teachings written by his disciples, reflect on the systematic approach to a higher state of consciousness, or what the yogis would call samadhi, the 8th limb. Read More...
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My social media feeds are filled with photos of beautiful yogis doing extreme poses in epic locations.My social media feeds are filled with photos of beautiful yogis doing extreme poses in epic locations. They usually include reflective quotes, and sometimes long dialogues on deeply vulnerable personal topics shared for all to see. Read more...
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