ART OF PRACTICE
The Art of Practice is the true Yoga - for no matter how much we study, “an ounce of practice is worth a ton of theory” Swami Sivananda Saraswati - Sadhana Tattwa (Spiritual Instuctions) |
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It is through the experience of yoga that we understand the infinite nature of our being, where we reach beyond the boundaries of our individual lives and individual experience and touch the unity that is Yoga.
The Kula Collective 200-hour Yoga Teacher Training places emphasis on the experiential face of yoga by living our practice as a group - beginning and ending each day with a form of meditation and daily connection to our asana and pranayama.
The Kula Collective 200-hour Yoga Teacher Training places emphasis on the experiential face of yoga by living our practice as a group - beginning and ending each day with a form of meditation and daily connection to our asana and pranayama.
Each morning we wake in silence to meditate as the sun rises, flowing into our internal experience of pranayama and the Kula Flow - our unique sequence. As we continue to expand through our teaching, we creatively work with this flow and feel what it is to open up our boundaries, as we guide you into deepening your personal practice through Meditation, Pranayama and Asana.
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The Kula Flow
Outside of the studio we follow the yogic, vegetarian diet, which purifies our practice from the inside out. We eat our meals with reverence and we open and close our space with Om, the Universal Sound. We meditate as we breathe, walk, dance and laugh our way through our experience and we allow our practice to be a ceremony each time.
We live this practice. And in doing so we do not just learn to share yoga.. we embody yoga.
We live this practice. And in doing so we do not just learn to share yoga.. we embody yoga.
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